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Assessments

Discover more about where you are today.

Non-diagnostic assessments across physical function, sleep, metabolic health and cognitive wellbeing. Each assessment generates context that AEVYNTA carries forward—making guidance more relevant over time.

Non-diagnostic — not a clinical evaluation or medical advice. No assessment result is a diagnosis or predicts disease.

Movement & Function

Movement & Function⏱ 5 min

30-Second Chair Stand

Measures lower-body strength and endurance by counting how many times you can rise from a chair in 30 seconds. A reliable indicator of functional independence and fall risk in older adults.

Movement & Function⏱ 3 min

Single-Leg Balance Test

Assesses your ability to maintain balance on one leg—a key indicator of stability, fall risk and lower-limb coordination.

Movement & Function⏱ 5 min

Sit-to-Rise Test

Evaluates your ability to lower yourself to the floor and rise without support. Associated with musculoskeletal flexibility, strength and motor coordination.

Recovery

Recovery⏱ 8 min

Sleep Quality Assessment

Explores your sleep duration, consistency, quality and the factors that affect your recovery. Connects patterns to your broader health context.

Metabolic Health

Metabolic Health⏱ 10 min

Metabolic Context Assessment

Explores weight and waist context, nutrition patterns, physical activity habits and metabolic markers relevant to your overall metabolic health.

Women's Health

Women's Health⏱ 12 min

Women's Health Assessment

Explores hormonal health context, cycle regularity, perimenopause and menopause, bone health and related factors. Designed with care for the complexity of women's health.

Coming Soon

Cognitive Function AssessmentStress & Resilience AssessmentFrailty-Related IndicatorsPreventive Health ReadinessMind & Emotional Wellbeing

Start with your first assessment.

Create a free account and AEVYNTA will build your health picture from your very first answer.

Build My Health Picture